Our Classes
Anahata Studio combines the ancient art of yoga in a modern and down to earth setting.
We go beyond traditional yoga, and offer a diverse range of classes suitable for every body, from the absolute beginner to the seasoned yogi as well as offering specialty classes and one-off classes or courses in other wellness areas.
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Check out more information about our classes below.
Read MoreA gentle & meditative yoga practice that focuses on relaxation, flexibility, and restoration.
Read MoreA general yoga class is a versatile and inclusive session with a focus on a more stronger practice.
Read MoreOur gentle yoga classes are an accessible practice designed to be suitable for all individuals.
What is the best way to prepare for a yoga class?
It’s recommended to arrive at least 10 minutes before the class starts, wear comfortable clothing, and avoid eating a heavy meal beforehand.
If you have any injuries or health conditions, please let the instructor know before the class begins.
