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Frequently asked questions and how to's

Here you find answers to frequently asked questions and how to guides for using our booking system. If you have additional question, please get in touch! 

What is Anahata Yoga Studio?    
Anahata Yoga Studio is a place for you to come and practice yoga in a supportive and non-judgmental environment. We offer a variety of classes to suit all levels of experience and abilities.    

   
What are the benefits of practicing yoga?    
Yoga can help improve flexibility, balance, strength, and overall physical health. It can also help reduce stress and anxiety, improve mental clarity, and promote a sense of well-being.    
   

Do I need to bring my own equipment to class?    
No, we provide all the necessary equipment, such as mats and props, for your yoga practice.   
   

What types of classes does Anahata Yoga Studio offer?    
Anahata Yoga Studio offers a variety of classes, including Hatha, Restorative, and Yin Yoga. We also offer specialty classes such as pregnancy yoga and courses on topics such as meditation and mindfulness, beginners yoga and breathwork. 
   

Do I need to have any prior experience with yoga to attend classes?    
No, we welcome students of all levels, from beginners to advanced practitioners. Our experienced teachers will help guide you through the practice and ensure that you feel comfortable and supported.   
   

How do I sign up for a class at Anahata Yoga Studio?    
You can sign up for a class through our website or when you come to class. We recommend signing up in advance to secure your spot. Please see the how-to videos below on how to sign-up as a new clients and book into a class. Pa
yments can be made online via debit/credit card if you use our booking system, bank transfer or cash.
   

What is the best way to prepare for a yoga class?    
It’s recommended to arrive at least 10 minutes before the class starts, wear comfortable clothing, and avoid eating a heavy meal beforehand. If you have any injuries or health conditions, please let the instructor know before the class begins.

Yoga

How to book & pay for a class via Anahata Website

Download a step-by-step PDF document below to show you how to book and pay for a class as a new client or use an existing membership.

Please note, if you have a current concession card or unlimited plan, it will continue. You will need to create a login to book and repurchase.

If we have your email address, your concession card should be already loaded. If not, please get in touch or fill in the form at the studio for us to enter.

Thank-you for your patience as we make this transition.

Click the PDF to download instructions.

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