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Yoga Beginners Workshop

Sat, 23 Nov

|

Lower Hutt

Join us for a foundational-based workshop designed to deepen your understanding and practice of yoga.

Yoga Beginners Workshop
Yoga Beginners Workshop

Time & Location

23 Nov 2024, 2:00 pm – 4:00 pm

Lower Hutt, Unit 4 Doreen Doolan Mall, Jackson Street, Petone, Lower Hutt 5013, New Zealand

About the event

Join us for a foundational-based workshop designed to deepen your understanding and practice of yoga.

Whether you're a beginner or looking to refine your skills, this workshop comprehensively introduces the essential elements of a mindful and balanced life.


What you'll learn in the 2-hour workshop


Yoga Foundations:

Postures (Asanas): Explore the key fundamental yoga poses to build strength, flexibility, and balance. Learn proper alignment and modifications to suit all levels.

Sequences: Understand how to flow through a series of poses with grace and intention, creating a moving meditation.Philosophy: Gain insights into the history and philosophy of yoga, enriching your practice with a deeper sense of purpose.


Tickets

  • Yoga workshop ticket

    $35.00
    +$0.88 service fee

Total

$0.00

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