Rest and Release - Self guided myofascial release and yin
Sat, 22 Nov
|Lower Hutt
Take a pause, rest and release with this 90 minute reset combining guided meditation, yin yoga and self-myofascial release using therapy balls and yoga blocks.
Time & Location
22 Nov 2025, 4:00 pm – 5:30 pm
Lower Hutt, Unit 4 Doreen Doolan Mall, Jackson Street, Petone, Lower Hutt 5013, New Zealand
About the event
🌿 PAUSE. BREATHE. RESET. 🌿
Ready to release what no longer serves you? Join us for a transformative 90-minute journey combining: ✨ Guided meditation ✨ Gentle yin yoga ✨ Self-myofascial release with therapy balls
This is your invitation to slow down, tune in, and let go of tension stored in both body and mind.
Open to ALL levels - no experience needed, just bring yourself and an open heart 💙
What to bring: Therapy ball tote bag (or a sock - we'll show you how to create a double massage ball!)
All mats, blocks, bolsters & therapy balls provided. Spaces are limited - book in advance!
Tickets
General Admission
$30.00
+$0.75 ticket service fee
Total
$0.00