RESTORATIVE/YIN YOGA

Restarts February 5th 2021

Term times only - Friday evenings from 6 pm to 7:15 pm

Yin works deep into the connective tissues to activate change at the deepest level.

Postures are held for 3 to 5 minutes to allow time to stretch these connective tissues around the joints and brings a state of mental calmness

Restorative yoga combines beautifully with Yin, and working with props, allows a deep sense of healing and relaxation as we sink into this stillness

No experience is needed - no need to book - but please be on time

Casuals are welcome cost $18

Sorry no Eftpos at the studio

Concession cards are available $140 for 10 classes can be used for other classes too