BEGINNERS YOGA COURSE

Have you ever wanted to try yoga but unsure where to start?

 

This six-week course will cover the breathing, pranayama, asana, the postures, alignment and modifications to suit you, and time to come into stillness with meditation.

Every Monday from the 1st Feb until the 8th March 

Time: 5:15 pm - 6:30 PM

Cost: $90.00 payable to secure your spot (sorry no refunds)

Enquiries/bookings please txt me Jennifer 027 415 9345

Please book earlier as course numbers are limited

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"Only from the heart can you touch the sky" | Anahata Yoga, Petone, Lower Hutt