BEGINNERS YOGA COURSE
Have you ever wanted to try yoga but unsure where to start?
This six-week course will cover the breathing, pranayama, asana, the postures, alignment and modifications to suit you, and time to come into stillness with meditation.
Every Monday from the 1st Feb until the 8th March
Time: 5:15 pm - 6:30 PM
Cost: $90.00 payable to secure your spot (sorry no refunds)
Enquiries/bookings please txt me Jennifer 027 415 9345
Please book earlier as course numbers are limited