BEGINNERS YOGA COURSE

Have you ever wanted to try yoga but unsure where to start?

This six-week course will cover the breathing, pranayama, asana, the postures, alignment and modifications to suit you, and time to come into stillness with meditation.

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Every Monday from the 1st Feb until the 8th March 

Time: 5:15 pm - 6:30 PM

Cost: $90.00 payable to secure your spot (sorry no refunds)

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Enquiries/bookings please txt me Jennifer 027 415 9345

Please book earlier as course numbers are limited