Yoga builds muscle strength and joint flexibility and improves balance and posture, all while promoting calm, considered response to life's challenges.

Beginners course - Next beginners course will be February - this will be held on Sunday as a two hour, two sessions course Sunday 4th and 14th

Time: 3pm to 5pm Cost is $60 for the two sessions Payment will secure your booking Anahata Yoga 03 0543 0268206 00 and name as reference thanks

Date: The beginners course that is on please note NO class Sunday Labour weekend and our last Sunday session is on the 29th Oct 3.30 to 5pm 

Bookings and enquiries please txt Jennifer on 027 415 9345

LABOUR WEEKEND - ALL classes are on as usual Saturday with Jennifer and Sunday 9.30 Jannine and 11.30 preg Kim as well as our Monday 7pm Gentle class with Kim

RESTORATIVE/Yin on last Friday of every month next one Friday 27th October with Jennifer 6pm to 7.15 - 'Time to Relax and Renew' 

We here at Anahata Yoga Studio have created a relaxed calm place for you to come to.  

We have many classes with different levels for you to choose from.

Gentle classes through to stronger classes, beginners courses, private yoga rehab sessions, private yoga therapy sessions and also a weekly class specially designed for Pregnancy.

Our trained teachers can cover all levels of yoga and we teach traditional yoga with a creative flow and a touch of fun.  

We offer classes throughout the week and weekends.  

MURITAI YACHT CLUB In Eastbourne on every Wed  at 3.45pm until the end of November

Enquiries/bookings please call or txt 027 415 9345 or email me direct This email address is being protected from spambots. You need JavaScript enabled to view it.

Casual class $14 - Concession cards $115 ten sessions (6 month expiry)

online payment 03 0543 0268206 00 and name as reference thanks (sorry no refunds) cash/cheque or online only

 

 

 

 

   

 

 

 

 

 

 

 



Only from the heart can you touch the sky

"Certain things capture the eye, but pursue only those that capture the heart"