Yoga builds muscle strength and joint flexibility and improves balance and posture, all while promoting calm, considered response to life's challenges.
We here at Anahata Yoga Studio have created a relaxed calm place for you to come to. We have many classes with different levels for you to choose from. Gentle classes through to stronger classes, beginners courses, private yoga rehab sessions, private yoga therapy sessions and also a weekly class specially designed for Pregnancy.
Our trained teachers can cover all levels of yoga and we teach traditional yoga with a creative flow and a touch of fun. We offer classes throughout the week and weekends. Workshops are also offered throughout the year with visiting teachers from here and also overseas. These workshops are very sort after so please book early to avoid disappointment as numbers are often limited.
NEW TIMETABLE BEING PRINTED CHANGES;
every Friday morning 9.30am - 10.45 gentle yoga class - this class is now a permanent class
EARLY MORNING YOGA - Tuesday 6am to 7am a perfect way to start day, ONLY $10 per session - last morning session June 28th, NO CLASSES 5th,12th, 19th and restarts 26th July
MURITAI YACHT CLUB; last class Wed 29th June NO CLASSED in July - class recommences - August 3rd time 3.45pm and all are welcome. please bring mat
BEGINNERS COURSE - next one starting Monday 5.15pm to 6.30 a six week course starting 8th August Cost: $90
Casual class $14 - concession cards $115 ten sessions (6 month expiry) online payment 03 0543 0268206 00 and name as reference thanks
(sorry no refunds) cash/cheque or online sorry no eftpos
BALI RETREAT - 9th July 2016 - fully booked sorry - next retreat Koh Phengan Thailand July 2017 info later