Yoga builds muscle strength and joint flexibility and improves balance and posture, all while promoting calm, considered response to life's challenges.

We here at Anahata Yoga Studio have created a relaxed calm place for you to come to.  We have many classes with different levels for you to choose from. Gentle classes through to stronger classes, beginners courses, private yoga rehab sessions, private yoga therapy sessions and also a weekly class specially designed for Pregnancy.

Our trained teachers can cover all levels of yoga and we teach traditional yoga with a creative flow and a touch of fun.  We offer classes throughout the week and weekends.  Workshops are also offered throughout the year with visiting teachers from here and also overseas. These workshops are very sort after so please book early to avoid disappointment as numbers are often limited.

QUEENS BIRTHDAY WEEKEND - 6th June ...all classes over weekend are on as normal also Jannines  Monday evening 7pm - gentle yoga will be on

An additional class every Friday morning with Jennifer  9.30am - 10.45 a gentle/yin style yoga class - until the end of June

EARLY MORNING YOGA - Tuesday 6am to 7am  a perfect way to start day, ONLY $10 per session

BEGINNERS COURSE -  next one starting Monday 5.15pm to 6.30 a six week course starting 8th August Cost: $90

Enquiries/bookings please call or txt 027 415 9345 or email me direct This email address is being protected from spambots. You need JavaScript enabled to view it.

EASTBOURNE  Muritai Yacht clubupstairs Wednesday 3.45 to 5pm - please bring your own mat  - all levels welcome (no classes July 6th, 13th, 20th begins again 27th July 

Casual class $14 - concession cards $115 for ten sessions (6 month expiry)  cash/cheque or online sorry no credit/eftpos (but there is an ATM nearby)

Enquiries/bookings - Jennifer 027 415 9345 This email address is being protected from spambots. You need JavaScript enabled to view it.

BALI RETREAT - 9th July 2016 - fully booked sorry - next retreat Koh Phengan Thailand July 2017 info later

 

 

 

 

 

 

   

 

 

 

 

 

 

 



Only from the heart can you touch the sky

"Certain things capture the eye, but pursue only those that capture the heart"