Yoga builds muscle strength and joint flexibility and improves balance and posture, all while promoting calm, considered response to life's challenges.
Next beginners course will be February - this will be held on two Sunday as a two, two hour course
DATES: Sunday 4th and 14th
TIME: 3pm to 5pm
COST: $60 for the course
Payment into Anahata 03 0543 0268 206 00 will secure your place (numbers limited plse book early) name as reference
RESTORATIVE/Yin NO Friday class until last day of February 23rd 2018
We here at Anahata Yoga Studio have created a relaxed calm place for you to come to.
We have many classes with different levels for you to choose from.
Gentle classes through to stronger classes, beginners courses, private yoga rehab sessions, private yoga therapy sessions and also a weekly class specially designed for Pregnancy.
Our trained teachers can cover all levels of yoga and we teach traditional yoga with a creative flow and a touch of fun.
We offer classes throughout the week and weekends.
MURITAI YACHT CLUB In Eastbourne on every Wed at 3.45pm sorry NO Classes now until February 7th 2018
Casual class $14 - Concession cards $115 ten sessions (6 month expiry)
online payment 03 0543 0268206 00 and name as reference thanks (sorry no refunds) cash/cheque or online only